While, like in any other season, finding balance is key, winter gives us a special opportunity to engage in introspective thinking, particularly reflecting and visioning.
Making yourself vulnerable is an act of courage. It's authenticity at its boldest and finest. In some cases, it's defiance, a challenge to the status quo, which repeatedly tells us to show up in whatever manner is most expedient and to expose only the parts of ourselves that fit into a societal definition of digestible, beautiful, acceptable and smooth.
Everyone, at some point or another, for one reason or another, has the perception of holding an empty cup that they don't feel they deserve to have filled. As those feelings of unworthiness and low confidence set in, which feed our thoughts which feed our concept of reality which feeds our emotions (and so the cycle goes), give the following steps a go and see what happens to that cup of yours!